Hi – I’m Meredith and thanks for taking a look around my site. I live in Charlotte, NC and originally got my spin certification over 6 years ago after taking a slow moving spin class– I thought I could teach it better myself! While it’s much more difficult to keep classes interesting than I realized, I’ve been teaching off and on since 2010 and always enjoy the challenge of putting together an interesting ride.
I hope this site is helpful to you! Please feel free to send me a note with any special layouts you’d like to see or music suggestions. I try to incorporate all types of genres to keep it interesting for everyone. Enjoy!